Improve Your Healthy Diet: Finding Fresh Produce in Round Rock, TX
November 29, 2018
Inflammation is a common condition for those who suffer from chronic pain, and a healthy diet can play a significant role in its treatment. Inflammation affects those with arthritis and sacroiliac joint pain.
These conditions occur when the immune system causes inflammation in the joints, resulting in chronic pain. But a healthy diet can help improve your immune system and reduce the swelling by small degrees.
Healthy diets are difficult for even the most disciplined eaters, but that doesn’t mean it can’t be an enjoyable exercise. When you pair a balanced diet with fresh air, walking, socializing, and exploring your hometown, a healthy lifestyle becomes fun!
To help jumpstart your healthy lifestyle, we found three local farmers markets near you in Round Rock, Texas. So grab a friend or family member and find some fresh, local produce to incorporate into your daily diet.
1. Round Rock Farmers Market by Farmer George
Farmer George Farmers Market is conveniently located behind IKEA at 201 University Oaks Blvd and is open each Saturday, from 10 a.m. to 2 p.m., during the season. It’s their mission to be a resource for locally grown, responsibly raised food and other locally made products.
2. Sprouts Farmers Market
Sprouts Farmers Market offers fully prepared meals, centerpiece meats, including natural and organic turkeys, and artfully arranged catering trays daily from 7 a.m. to 10 p.m. You even have the option to place your order online and pick it up at your local Sprouts Market at 110 Interstate Hwy. 35 N. Round Rock, Texas.
3. Eli’s Roadside Produce
Eli’s Roadside Produce Market is conveniently open 7 days a week, from 9 a.m. to 5:30 p.m., and can be found at 5430 W US Highway 79, Round Rock, Texas next to Walmart. From jams and jellies, to pies and peaches, you will find locally made products and locally grown, fresh produce at Eli’s Roadside Farmers Market.
Contact Texas Pain Management Institute
While a healthy diet is always recommended, if you’re experiencing significant pain and/or prolonged pain, we recommend you visit with a specialist at Texas Pain Management Institute.
Offering medical management and interventional pain management options, TPMI physicians will help you get back to a healthy and happy lifestyle.